Welcome to wellness
retreats
Deeper Connection Retreat for Couples
Saturday, December 14 | 1 PM arrival time 5 PM end of day
This retreat day slowly unfolds allowing you to move around the garden and meditation spaces, sitting quiet, cleansing in the saunas, rinsing in the cool showers, painting or reading, and sipping on herbal teas.
Intimate partner experiences through:
•couples tantra and yoga;
•multi sensory deep relaxation;
•practicing the art of conscious touch and massage;
•heart opening cacao ritual,
•massage and skin care by Thermae Retreat Master Therapists is all part of your journey.
Enjoy Thermae’s detoxing Infrared Saunas with chromotherapy, Meditation Room with SolTec lounge, outdoor wind chime garden with cold bucket pour, rinsing showers, and Hot Stone Finnish Saunas where it is our pleasure to offer a traditional aufguss (infusion of oils onto the hot stones), art table, and relaxing spaces under the avocado tree all add to your time with us.
Your Deep Connection Retreat group experiences will take place in Thermae’s Shambala Shala room.
About Michelle ALVA
Love and Intimacy Coach Michelle Alva has a 28 year degree-background in physical therapy, hypnosis, NLP (neuro-linguistic programming), tantra, integrative yoga therapy, sound healing, mindfulness-based meditation, belly dance, and shamanism. She created The ALVA Method (Amplify Love Vibrate Abundance), a mindset-energy -emotional release approach, which is a process of self-discovery that integrates both modern science and ancient wisdom practices to educate and empower individuals on how to reset and calm their nervous system, heal from emotional pain in the body, and elevate one’s energy to experience major healing with minor effort. This approach is also a global movement to empower individuals on how to default to love and acceptance, instead of fear.
One to Three Day Retreat Packages
These special retreat packages were put together to incorporate the best of what we offer for each particular experience. Choose one of our packages or you are welcome to use these retreats as a foundation to customize your own journey. We can also price a retreat of 2 or more days for two people, or a small group.
We are here to assist you anyway we can by phone or email. c/t: 954-604-7930 | e: [email protected]
Journey Beyond | 1 – day
Includes all tips, experiences, retreat, and organic juice
The Journey Beyond day retreat includes some of our signature treatments that focus on relax the mind and releasing the body. Move around at your own pace in the retreat and enjoy the hot stone Finnish sauna, where it is our pleasure to offer a traditional aufguss (infusion of oils onto the hot stones). This day retreat includes our detoxing Infrared Saunas, Meditation Room with SolTec lounge, outdoor garden with hot stone Finnish sauna, cool showers, relaxation areas, art table, cold plunge tub (add on) and more, fresh filtered alkaline water and organic herbal teas, fresh towels, robes, slippers and mid-day organic pressed juice.
You will experience our exfoliating Egyptian Geranium Full Body Scrub, signature 90-minute Woods Massage with oils from the forest, long strokes and warm stones, and our Raw Cacao and Neroli Oil Organic Facial. Neroli is known for its emotionally uplifting and physically rejuvenating qualities. Raw chocolate is the richest antioxidant on the planet. All of our treatments feature pure, nontoxic, high grade, vegan products. Tips to your guides, practitioners, and therapists are included.
Includes, all tips, services/experiences, retreat, and fresh organic juice
The Body and Mind Detox day retreat includes a combination of detoxing and relaxing treatments to pull toxins and tension from your body and detox the chatter from your mind. Move around at your own pace in the retreat and enjoy our detoxing Infrared Saunas, Meditation Room with SolTec lounge and sound bowls, outdoor wind chime garden with cold bucket pour or cold plunge tub (add on), rinsing showers, and outdoor Finnish saunas where it is our pleasure to offer a traditional aufguss (infusion of oils onto the hot stones), art table, hammocks, and more. Cool fresh, filtered alkaline water and organic herbal teas, fresh towels, robes and slippers are all part of your time with us along with your mid-day organic juice.
You will begin with a full body exfoliating Egyptian Geranium Scrub followed by a Magnetic Detox Clay treatment. Next, a 20 minute RLT Red Light Therapy session, and on to a relaxing, meditative 60 Minute Energy Massage – Swedish massage strokes let the body know it is okay to let go even deeper, essential oil, the sounds of singing bowls and far off chimes assist your mind in opening up and releasing, warm stones and soul strengthening euphonies.
Continue the cleanse with (*choose one) a Physical cleanse:*60-minute Full Body Lymphatic Drainage Session, or a *60 minute Cupping Therapy session or Emotional cleanse: *Crystalline Healing Transmission – For 30 minutes before your massage begins this experience sets sacred space by taking you to a surrendered state bringing alignment to the energy body allowing it to ground into the physical body opening it up to be more receptive to a deeper relaxation experience during the massage. All of our treatments feature organic, high grade, vegan products
includes, all tips, services/experiences, retreat, and fresh organic juice
The Release Retreat includes a combination of calming and relaxing treatments that release stress from the body, release the unwanted thoughts in the mind and help you recenter and feel a sense of calm and clarity. Move around at your own pace in the retreat and enjoy our detoxing Infrared Saunas, Meditation Room with SolTec lounge and sound bowls, outdoor wind chime garden with cold bucket pour or cold plunge tub (add on), rinsing showers, and outdoor Finnish saunas where it is our pleasure to offer a traditional aufguss (infusion of oils onto the hot stones), art table, hammocks, and more. Cool fresh, filtered alkaline water and organic herbal teas, fresh towels, robes and slippers are all part of your time with us along with your mid-day organic juice.
You will experience our 90 minute 4-Hands (2 therapists) Woods Massage. The Woods instills calm to the mind and the body. Long strokes with hands and warm stones, using wood oils found in forests, quietly releases tight, tired muscles, calms and clears the mind, and awakens the soul giving it space to unwind any stuck energy. A concentrated neck and head massage adds to the release, Private Sound Bath – the sounds of singing bowls, rain sticks, chimes and the power and vibration of our gongs takes you away during a 30 minute Craniosacral session. Craniosacral therapy resets the nervous system and assists in releasing tension and old emotions being expressed as pain in your body. It is common to experience old, trapped emotions coming to the surface during and after a session. All of our experiences are designed to assist you in your healing journey and feature organic, high grade, vegan products.
UNCOIL | 1 – day
includes, all tips, services/experiences, retreat, and fresh organic juice
The Uncoil Retreat combines three of our most giving experiences at Thermae. Shirodhara Warm Herbal Oil Experience, Crystalline Healing Transmission and ending with a healing Tantric Facial. A clear mind, relaxed body, and cleansed soul.
Enjoy Thermae’s detoxing Infrared Saunas with chromotherapy, Meditation Room with SolTec lounge, outdoor wind chime garden with cold bucket pour, rinsing showers, and Hot Stone Finnish Saunas where it is our pleasure to offer a traditional aufguss (infusion of oils onto the hot stones), art table, fresh organic juice, and relaxing spaces under the trees all add to your time with us.
Shirodhara (shiro head dhara flow) Ayurvedic Warm Herbal Oil Experience, Shirodhara is a classical Ayurvedic therapy that involves gently pouring warm herbal-infused oil down the forehead, into the scalp finally dripping down the hair before being captured in a bowl and later jarred for your personal use. This therapy is particularly revered for its ability to relieve stress and has a multitude of benefits. You feel a slow moving warmth caress your head, and enter a relaxed mental and physical state while the gentle sound of sound bowls play around you; Crytalline Healing Transmission, light body alignment through channeled healing, integrated energy therapies, and light language. Rest into a sacred space that gently pushes your edges and guides you to expand. Within this space you are supported to release limiting programs, resolve energetic distortions, and restore your crystalline blueprint. Tantric Facial, this facial journey is a connective experience back to self. Dive deep with Angelina as she incorporates healing techniques along with an organic facial to help stimulate your chakras & your soul, and cleanse and brighten your skin. Specific touch, foot massage, guided meditation, and warm towels are all a part of this beautiful, full-body, facial experience;
‘What the caterpillar calls the end of the world, the master calls the butterfly’
-Unknown
BE STILL RETREAT | 2 – days
Includes all treatments, experiences, therapists tips, Thermae sauna retreat, and daily lunch Arrival time 10 AM end of day 4 PM daily
Take two days for yourself to Be Still. These 2-days slowly unfold moment to moment allowing you to move around the garden and meditation spaces sitting quiet cleansing in the saunas, rinsing in the cool showers, painting or reading, sipping on herbal teas, just being still. Therapists and Healing Practitioners pluck you away when it is time to have an experience. Your guide is around for anything you might need. Your 2-days will include a delicious daily lunch.
Enjoy Thermae’s detoxing Infrared Saunas with chromotherapy, Meditation Room with SolTec lounge, outdoor wind chime garden with cold bucket pour, rinsing showers, and Hot Stone Finnish Saunas where it is our pleasure to offer a traditional aufguss (infusion of oils onto the hot stones), art table, and relaxing spaces under the trees all add to your time with us
Experiences & Treatments over 2-days:
Heart opening Geranium full body exfoliation, geranium (heart chakra) essential oil reduces feelings of stress, anxiety, sadness, fatigue, and tension, our custom scrub removes dried, dull skin leaving you with fresh, soft skin on the whole body;
A 90 minute Crystalline Clearing Massage begins with Reiki Master Lisa Marie. This experience sets sacred space by taking you to a surrendered state bringing alignment to the energy body allowing it to ground deeper into the physical body. You are now receptive to a deeper relaxation experience during the massage as your therapist takes over with a 60 minute Deep Release journey. Long strokes and deeper pressure in areas of stuck pain (emotions), oils from nature such as ylang ylang or sea salt and sandalwood, heated towels and cool stones all grounds you into the relaxed state; 30 minute Private Sound Bath – the sounds of singing bowls, rain sticks, chimes and the power and vibration of our gongs takes you away during a Shirodhara (shiro head dhara flow) Ayurvedic Warm Herbal Oil Experience, Shirodhara is a classical Ayurvedic therapy that involves gently pouring warm herbal-infused oil down the forehead, into the scalp finally dripping down the hair before being captured in a bowl and later jarred for your personal use. This therapy is particularly revered for its ability to relieve stress and has a multitude of benefits. You feel a slow moving warmth caress your head, and enter a relaxed mental and physical state while the sound of sound bowls gently play around you;
Hot Herbal Thai Ball 90 minute massage | Thermae’s herbal ball ‘herbal pressing sphere’ is organic medicinal and healing herbs wrapped in a cotton cloth that is steam-heated to draw out the essential oils of the herb mixture. Pressed, dragged or rolled, the warmth of the wrapped herbs intertwined with Swedish strokes of the hands works the knots out of tight muscles & ligaments, the neck, upper back and shoulders, moves the lymphatic system and restores balance to your energy flow. The aromatherapy creates a calming, harmonious effect in the body;
*Choose one facial experience:
*Tantric Facial – Dive deep with Angelina as she incorporates healing techniques along with an organic facial to help stimulate your chakras & your soul, and cleanse and brighten your skin. Specific touch, foot massage, guided meditation, and warm towels are all a part of this beautiful, full-body, facial experience
OR*Raw Cacao and Neroli Oil Facial – Neroli is known for its emotionally uplifting and physically rejuvenating qualities. Raw chocolate is the richest antioxidant on the planet. This very healing facial includes extractions if needed, cleanses and feeds the skin.
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+ Add NeuroCranial Restructuring | 30 minutes $119
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+Add: The Healy Frequency Device or Scalar Waves treatment | 30 minutes $69
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+ Add Oracle Reading - Motivates you to take command of your life and steer it in the direction of your innermost aspirations | 30 -40 minutes $89
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+ Add Ayurvedic Warm Oil Treatments Topical Basti, a revered Ayurvedic therapy, involves the application of warm, medicated oil over specific areas of the body to provide deep, therapeutic benefits $145-$185
'PATHWAY TO PEACE' KETAMINE- | Assisted Therapy Retreat
Includes all treatments, experiences, therapists tips, Thermae sauna retreat.
Scheduled Offering:
Embark on a transformative journey at the ‘Pathway to Peace’ Ketamine Retreat, hosted at Thermae Retreat in Fort Lauderdale. This unique retreat is designed to promote deep healing and inner peace through a blend of ketamine-assisted therapy and wellness practices, including soothing massages, detoxing saunas, and healing experiences. As you immerse yourself in this serene environment, let go of tension, allow your mind to find stillness, and embrace a state of deep relaxation.
Oct 2-day 18th-19th or 3-day 18th-20th
Nov 2-day 8th-9th or 3-day 8th-10th, 2024!
Friday: Begin your journey with spa treatments, including an infrared sauna session and a traditional Finnish sauna. These treatments will help you relax and prepare your mind and body for the healing experiences ahead.
Saturday: Participate in a morning yoga and meditation session to center yourself and cultivate mindfulness. Dive deep into your inner world with a guided ketamine journey, followed by a soothing sound bath to enhance the therapeutic experience.
Sunday: Conclude your retreat with a heartfelt closing ceremony, reflecting on your experiences and insights. Finish the day with additional spa treatments to refresh your mind and body and solidify the sense of peace and renewal.
Join us for this immersive retreat and discover the path to profound healing and lasting tranquility. Spaces are limited … schedule a Free Introductory call today to see if a Ketamine-Assisted Therapy Retreat is right for you!
Who is a Good Fit for a Ketamine-Assisted Retreat?
People Seeking Personal Growth: Beyond clinical applications, ketamine therapy is beneficial for anyone looking to explore their inner world, resolve deep-seated emotions, and foster personal and spiritual growth.
Those Feeling Stuck or Lost: If you’re at a crossroads in life or feel disconnected from yourself, a ketamine-assisted retreat can help you gain clarity, direction, and a renewed sense of purpose.
Individuals Interested in Holistic Healing: The retreat’s combination of ketamine therapy with practices like yoga, meditation, and mindfulness supports overall well-being, addressing mind, body, and spirit.
People Open to New Therapeutic Approaches: Those willing to explore innovative, science-backed treatments for mental health and personal development will find ketamine-assisted therapy both intriguing and beneficial.
Anyone Looking for a Supportive Community: Sharing this journey with others in a retreat setting fosters a sense of connection and understanding, providing mutual support and encouragement.
If you’re seeking a transformative experience that offers profound insights, emotional breakthroughs, and lasting benefits, a ketamine-assisted retreat might be the right choice for you.
‘Those of us who embrace the feminine know its strength.’
–Betsy Cornwell
RESERVE NOW
We take appointments for our locations by phone. Some say, ‘the old fashion way’, but we feel our first contact with you is important, and a call allows us to answer your questions and help guide you towards the experience you need in this moment or to assist with the gift of Thermae you want to give someone else.
954-604-7930