The Thermae Retreat tribe is here for whatever you need right at this moment.
Whether you crave our signature Thermae Experience, a profound healing session with one of our skilled practitioners, or simply 30 minutes of tranquility in our meditation space, our retreat guides are here to help you customize your visit and support your journey.

ABOUT US … Thermae Retreat est. 2013

Not your average Day Spa, Thermae is a retreat experience. Your transformation begins in our Finnish and Infrared Saunas, the true heart and soul of Thermae Retreat.

Allow your body to melt and your spirit to fly with our unique Thermae Experience. Our Custom Massages, organic Custom Facials, sacred Energy Work, exfoliating Body Scrubs and Move Room are all available to you as part of your journey to lightness and balance. Pour yourself into the loving hands of one of our skilled therapists and aestheticians who will awaken you on a deeper level than merely the physical.

Unlimited monthly memberships are available, and there are no contracts to sign. You may also simply visit us for the afternoon or evening to release and awaken with a sauna or a custom treatment.

A Gathering Place for the Community | Fostering a sense of community is important to us, so we offer ongoing weekly and monthly gatherings.

We are a tribe, a community of keepers and educators and guides and friends…
Ego says, Once everything falls into place I will feel peace.
Spirit says, Once I feel peace, everything will fall into place.
– Marianne Williamson


The Energy Body: Physical
Characteristics: Lowest in frequency of the 5 energy fields
Function: Regulates the human body
Mantra: Om Ram Ramaya – This mantra activates balance, strength and healing
in the body.

The human body consists of five layers of energy—the first being the physical body,
which has weight, shape and volume. It’s the most tangible “You.” The physical body
can be clearly seen and felt through our five senses. It is the densest form of energy that our consciousness uses to interact with its environment, including with others.
This guided meditation takes you on a journey of awareness through the Physical
Energy Body with the practice of Yoga Nidra. It supports a calm and settled body while
keeping your thoughts keenly focused.

Benefits include:
• Balanced left and right brain hemispheres
• Greater confidence
• Heightened awareness
• Integration of body and mind
• Deep restorative sleep
• Healthier body image

Download here
Intro: 8 minutes | Composer: Lori Cunningham
Track time: 27 minutes | Composer: Christopher Lloyd Clarke

Download our other amazing Chakra Meditations:
Crown Chakra | Third Eye Chakra | Throat Chakra



  • “Pristine, thoughtfully designed facilities. The massages and facials are unparalleled. I didn’t want to leave!”

    “Truly a retreat — WOW! Calming and revitalizing.”

    “Life changing . . . ”

    “Walk in and be guided into wellness.”

    “Pure bliss.”

    “Warm, welcoming, relaxing, comfortable, Zen-like . . .  I loved this place from the moment I walked in.”

    “There’s no other place like Thermae . . . the fitness room, the variety of saunas, the meditation room, the garden area. A DEFINITE 5-star experience.”

    “They pamper you beyond belief at Thermae. It’s so unreal. You feel like you’re living someone else’s life.”

    “I can’t say enough good things about my Thermae experience. It was by far the most relaxing thing I’ve ever done.”

    “This is a place you want to be part of. Thermae brings good vibrations into your wellness. Truly exceptional.”

    “Absolutely impressed with the entire experience. I will be back soon.”

    “The prices are reasonable and the expert staff is amazing.This is a must-have experience.”

    “My wife and I experienced what we call the Thermae Realm. It was powerful . . . more than anything we could have anticipated, far beyond the physical. We are profoundly impressed, pleased and grateful for our experience, and the expertise and warmth of the staff.”


  • 11/9/2014

    My girlfriend and I both had absolutely amazing experiences at Thermae and thus recommend it whole-heartedly and without any hesitation.  I doubt you’ll be able to find a better experience elsewhere!!

    I bought my girlfriend a body scrub and massage as a gift.  She enjoyed it so much that she literally signed me up for a massage before walking out the door.  She came home and said, “you must to go experience this place.  I signed you up.”  And of course I was completely unopposed to this.  Now, I have only had a handful of massage therapy experiences, so I’m by no means an expert, but my experience at Thermae was SO much better than anywhere else that I feel completely comfortable in recommending it.

    At Thermae it’s not just about just walking in, getting massaged and walking out.  It’s a full-on “experience.”   It includes pre and post sauna time, pre and post bath time, time in the tranquil and soothing meditation room, and of course the massage (which was amazing).  Their facilities don’t look like much from the outside but the inside is absolutely beautiful and sets the mood perfectly.    If you are looking for a place for an amazing massage “experience,” you’ve found your spot!

    “I doubt you’ll be able to find a better experience elsewhere!!”

  • 2/22/2015

    Traveling often, I rely on yelp ratings but have never used yelp for something like reflexology so was a skeptic. Noticed this place had the only 5 star rating in the area so tried it out. Yelp once again came through and the ratings are spot on.

    Many spas I’ve been to go through the motions and you can feel the apathy come through in the massage and the services. The owner and the staff here however are very attentive, aware, caring and seem to put thought into every detail and client experience. My wife and I felt great after the treatment and more than a week later, we are still talking about it. I’d highly recommend to anyone really.

    “…attentive, aware, caring and seem to put thought into every detail and client experience”