The Thermae Retreat tribe is here for whatever you need right at this moment.
Whether you crave our signature Thermae Experience, a profound healing session with one of our skilled practitioners, or simply 30 minutes of tranquility in our meditation space, our retreat guides are here to help you customize your visit and support your journey.
ABOUT US … Thermae Retreat est. 2013
Not your average Day Spa, Thermae is a retreat experience. Your transformation begins in our Finnish and Infrared Saunas, the true heart and soul of Thermae Retreat.
Allow your body to melt and your spirit to fly with our unique Thermae Experience. Our Custom Massages, organic Custom Facials, sacred Energy Work, exfoliating Body Scrubs and Move Room are all available to you as part of your journey to lightness and balance. Pour yourself into the loving hands of one of our skilled therapists and aestheticians who will awaken you on a deeper level than merely the physical.
Unlimited monthly memberships are available, and there are no contracts to sign. You may also simply visit us for the afternoon or evening to release and awaken with a sauna or a custom treatment.
A Gathering Place for the Community | Fostering a sense of community is important to us, so we offer ongoing weekly and monthly gatherings.
We are a tribe, a community of keepers and educators and guides and friends…
Ego says, Once everything falls into place I will feel peace.
Spirit says, Once I feel peace, everything will fall into place.
– Marianne Williamson
THERMAE RETREAT CHAKRA MEDITATION SERIES
The Energy Body: Physical
Characteristics: Lowest in frequency of the 5 energy fields
Function: Regulates the human body
Mantra: Om Ram Ramaya – This mantra activates balance, strength and healing
in the body.
The human body consists of five layers of energy—the first being the physical body,
which has weight, shape and volume. It’s the most tangible “You.” The physical body
can be clearly seen and felt through our five senses. It is the densest form of energy that our consciousness uses to interact with its environment, including with others.
This guided meditation takes you on a journey of awareness through the Physical
Energy Body with the practice of Yoga Nidra. It supports a calm and settled body while
keeping your thoughts keenly focused.
• Balanced left and right brain hemispheres
• Greater confidence
• Heightened awareness
• Integration of body and mind
• Deep restorative sleep
• Healthier body image
Intro: 8 minutes | Composer: Lori Cunningham
Track time: 27 minutes | Composer: Christopher Lloyd Clarke