Welcome to wellness

the saunas

The sauna… Is an apotheosis of all experience; Purgatory and paradise, earth and fire, fire and water, sin and forgiveness. It is lyrical ecstasy. It is resurrection from the dead. It is eternal new birth; You are healed, you are made new.

-Constance Malleson

In order to be truly balanced, we must care for ourselves in a way that encompasses more than the physical. That’s why Thermae’s philosophy extends well beyond the confines of a typical day spa experience. We nurture the whole of you – physical, mental, emotional, and spiritual – so you are transformed from the inside out.

We believe this very deep level of self-care should be accessible to everyone on a regular basis, not just on special occasions. As such, our memberships are affordable and allow you to make Thermae Retreat part of your weekly routine. Like a loved family member, you are always welcome to come into the retreat to detox and refresh on your own schedule.

Thermae offers an abundance of treatments and therapies, and we understand that it might be a challenge to choose among them. To simplify your selection, check out our 1 – 3 day Retreat Packages or speak with us directly about how to customize your experience. Membership is not required to purchase any of our Retreat Packages; however, Thermae members can enjoy special pricing. Retreat Packages

By opening yourself up to the Thermae Experience on a regular basis, the flow of your daily life will become more beautiful and centered, and your new sense of calm and clarity will positively affect everyone and everything around you. Come join us and feel this lightness of health and joy in every fiber of your being.

‘The sauna is the poor man’s pharmacy.’

-Unknown

THERMAE RETREAT MEMBERSHIPS & DAY PASS OPTIONS | Daily, weekly, monthly

Thermae Retreat monthly members can enjoy our tranquil spaces and transformative, soul-awakening experiences every day. Your arrival time are arranged with one of our guides at the desk by text or call. Join us and discover the deep, whole body benefits of membership, which can include:

Membership Options:

*Combination & Custom Memberships available. Ask your guide.

THE SAUNAS

SAUNA | Monthly Unlimited Auto pay Membership:

SAUNA | Daily/Weekly Memberships:

SAUNA Travelers Refuge | Perfect for members who travel or visit the area often

PLUNGE & SAUNA

Plunge and Sauna Membership | Unlimited Monthly

Includes 5 – 15 minute unlimited tub sessions, cold bucket pour, hot stone Finnish and detoxing infrared saunas with light therapy, garden, meditation room and indoor/outdoor rinsing showers, fresh filtered water, herbal teas, and one complimentary guest per month

COLD PLUNGE

COLD PLUNGE TUB 'THE IMMERSION' | ICE COLD BUCKET POUR

Plenty of athletes turn to cold plunges after intense workouts to hasten their recovery, boost energy levels, and even improve mental health. But how does one even do a cold plunge?

Cold water immersion is an ancient practice that has roots in many different cultures, particularly those in high latitudes. Scandinavians have long lauded the post-sauna cold dip as a way to jump-start blood flow, and release endorphins. Even Hippocrates and Thomas Jefferson avowed the benefits of soaking in cold water.

The mind is sharper and keener in seclusion and uninterrupted solitude. Originality thrives in seclusion free of outside influences beating upon us to cripple the creative mind.’

-Nikola Tesla

Give the perfect gift.

Get a voucher for yourself or gift one to a friend.

RESERVE NOW

We take appointments for our locations by phone. Some say, ‘the old fashion way’, but we feel our first contact with you is important, and a call allows us to answer your questions and help guide you towards the experience you need in this moment or to assist with the gift of Thermae you want to give someone else.

954-604-7930