At Thermae, sauna is life.

Quite literally, we understand what cultures across time have always known: the therapeutic power of steam and heat eliminate toxins, lower blood pressure, strengthen vascular function, eradicate oxidative stress and inflammation, boost the body’s immune response, cleanse the skin, aid in muscle recovery, assist in fat loss, and provide pain relief. In fact, the sauna experience encompasses the entire cycle of life and community.

Throughout the ages, saunas have been used for ceremonies, celebrations, healing illnesses, rites of passage and social life. Children were born in them. Women went through a purification ritual before marriage; and post-childbirth, they used them for rejuvenation. Elders entered the sauna before passing to another world, mourners took solace in them to overcome grief. They were a place of sacredness and mystical connection to creation and Creator.
What’s more, the communal bathhouse was often the social center of towns and villages, where neighbors would also find restaurants, libraries, gyms, theaters and sleeping quarters for overnight guests.

The sauna house WAS the community.

This concept is core to Thermae Retreat: creating a community of healers and health, and educating everyone who will listen about the body’s ability to self-heal when given simple respite and a few foundational holistic therapies in an inclusive, nurturing atmosphere.

Our customizable suite of services, when combined with our signature Thermae Experience, prepares you at the deepest levels for physical, emotional, mental and spiritual renewal. This experience was inspired by founder Kelly Doyle’s visit to Holland, where she immersed into a month-long detox retreat in nature-based Finnish saunas. Inwardly transformed, Kelly was inspired to bring this experience to the United States and share it through a unique business model.

The Thermae Experience includes these core offerings: Hot stone Finnish and infrared saunas with chromotherapy (light therapy), a Move Room with vibrational trainers/rebounders to promote circulation and move the lymphatic system (our body’s sewer system), showers with salt bowls for personal salt scrubs, cold bucket ice water pour for contrast therapy to boost the immune system, outdoor garden with shower, and a Zen-inspired Meditation Room where you can continue to commune with stillness and spirit in a safe, serene environment.

Receptivity to Healing and Wholeness

The Thermae Experience fully prepares the body and mind to receive further healing from whatever other services you may wish to add to this main offering. Choose from a palate of additional treatments for care of your skin, face and body. Thermae Retreat takes you far beyond spa treatments. Our Custom Massages, Custom Facials, Body Care and Energy Work all have a purpose beyond just the “physical.” We allow you to take your treatment to the next level, by adding in energy healing and ayurvedic traditions to your massage or facial. This is truly Whole Body Healing.

Your journey to balance is truly customizable. We choose to have our first conversation with you on the phone where we can help guide you towards what you need in this now moment. During this time, your guide will typically ask if you desire a relaxing, detoxing or spiritual journey, or a combination of all three. We are here to assist you in getting exactly what you need.

This is Your Retreat “Home”

As for our retreat space, we’d like you to think of it as your home away from home. Our beautifully appointed common areas welcome you to sit, relax and enjoy the flow of positive energy. Other than your appointment time, there’s no need to rush through your visit. Our retreat guides are always close at hand for anything you might need. Our Indigo Meditation room in Ft. Lauderdale are infused with selenite, which cleans negative energy. We have sacred geometry crystal grids hanging from the ceilings throughout the retreat that transmute what no longer serves you and allows you to set intentions. The grids are open to the Arch Angels, the 4 directions, the earths elements and the violet flame. Both locations have our signature Thermae Akasha Room where couple’s experiences take place.

It is our pleasure to share the best of fully vetted integrative approaches with you in a compassionate atmosphere that cannot be found elsewhere. We are here to lovingly hold you in your quest for stillness, healing, inner awakening and education about holistic wellness.

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We take appointments for our locations by phone. Some say, ‘the old fashion way’, but we feel our first contact with you is important, and a call allows us to answer your questions and help guide you towards the experience you need in this moment or to assist with the gift of Thermae you want to give someone else.

954-604-7930

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Fort Lauderdale : c/t: 954-604-7930


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Should you have questions about any aspect of our company or offerings, call us directly or stop by one of our retreats. We’d love to meet you.

Business Hours

Monday | Wednesday | Thursday | Friday 9 AM – 8 PM

Tuesday CLOSED (call/texts will be answered)

Saturday 9 AM – 6 PM

Sunday 10 AM – 4 PM

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Fort Lauderdale
c/t: 954-604-7930
e: thermaeretreat@gmail.com


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