detoxing saunas organic holistic treatments relaxation & meditation
Ft. Lauderdale $45 for a day retreat | $129 monthly membership:
detoxing and relaxing saunas, meditation room, move room, and outdoor garden for grounding, herbal teas and fresh filtered water… come detox your mind and body for an hour or an afternoon
ABOUT FT. LAUDERDALE…
Experience a tropical retreat just a mile from the beach, where seagulls swoop by in artful formation and the water is always warm and inviting. When you are standing by the sea, you are truly immersed in the rhythmic, healing waves and salt spray of the Atlantic.
A sunrise morning walk is recommended before joining us at Thermae Retreat…
The East coast is known for its brilliant orange and purple sunrises that dance on the water. Palm trees sway and the shells and sea glass decorate the sand. Just outside downtown this retreat is located in the front yard of one of Ft. Lauderdale’s historic neighborhoods, Rio Vista, lined with amazing Royal Poincianas, 100 year old Gumbo Limbos and Massive Banyan trees. Awesome. Our guests take advantage of our courtyard garden with outdoor shower. During fall and winter, the cool breeze feels amazing after a hot sauna. The Ft. Lauderdale location is held dear by all as it is the first Thermae Retreat established in 2013. It is where our first guests walked through the doors; some because of an illness or for prevention and some did not know why they were with us until they experienced their own personal journey. All we knew is that everyone came for a reason, and today that still stands in all our locations. The tribe at Thermae Retreat Ft. Lauderdale is a mix of therapists with decades of experience, a Yoga Teacher, Shamanic Practitioner, Doctor of Oriental Medicine and a Naturopathic Doctor. Your guides are trained in Ayurvedic Medicine and Aesthetics or they are amazing souls that want to assist clients and members in their stillness.
Spending the afternoon in the sauna retreat is $45 and is included in all custom massages and skincare treatments. Unlimited Monthly Memberships start at $129 with no contracts. We also have a ‘Travelers Refuge’ Membership for members who travel often or come to town a few days a month for business.
THERMAE RETREAT CHAKRA MEDITATION SERIES
The crown chakra is associated with the brain, pituitary and pineal glands, and hypothalamus, which regulates the endocrine (nervous) system. This energetic gateway gives access to unity consciousness as we expand beyond our personal preoccupations and visions. It is the place where time and timelessness intersect.
Ready to experience communion with the infinite? This guided meditation on the crown chakra will help you:
• Reconnect with your higher, divine self and cosmic consciousness
• Get out of your head and release “earthly concerns”
• Connect with the formless and all potential
• Liberate you from limiting patterns and beliefs
• Open your mind and feel deep peace
Settle your nerves and awaken your crown chakra with:
• Violet light in-sauna chromotherapy
• Singing bowls and gong sound bath
• Our special oil blend to open the crown
• The yoga asanas of Lotus Pose, Corpse Pose and Headstand
Run time: Total 35 minutes
Download the Thermae Retreat CROWN CHAKRA MEDITATION here: https://thermaeretreat.com/product/the-crown-chakra/
Thermae Retreat Ft. Lauderdale
604 S Federal Highway | Beautiful Rio Vista
c/t: 954-604-7930 | directions