Join us for a Massage at Thermae Retreat Fort Lauderdale | Click to Call Now
Custom Massage: 60 minutes $99 | 90 minutes $139 | 2-hour $179
Couples Custom Massage: 60 minutes $219 | 90 minutes $259
Deep Tissue: 60 minutes $129 | 90 Minutes $159
Hot Stone Massage: 60 minutes $129 | 90 minutes $149 | 2-Hour $199
Organic Essential Oil Massage (high frequency): 60 min $129 | 90 min $149 | 2-Hour $199
Raindrop Therapy Massage: 60 minutes $139
Lymphatic Drainage: 60 minutes $129
Pre-Natal Massage: 60 minutes $129
Medical Massage | Pain Relief Therapy – | Stephanie Miller, BS, LMT, MMP:
Integrated Myofascial Release: One Area $99 30-45 min | Two Areas $139 45 – 75 min | Whole Body $199 2-hours
Dolphin Neurostim MPS Therapy: 30 minutes $79 | 60 minutes $129
Energy Work Massages:
Soul Harmony Massage with Shamanic Practitioner Miko: 60 minutes $129 | 90 minutes $149
Craniosacral Therapy (CST): 30 minutes: $69 | 60 minutes $129 | 90 minutes $159
Raindrop Massage & Craniosacral Therapy: 90 minutes $179 | 120 minutes $209
gratuity not included
Prices include our sauna retreat with Hot Stone Finnish Sauna with traditional Aufguss and Detoxing Infrared Saunas, Meditation Room with SolTec Lounge, Move Room, Indoor/Outdoor Cool Showers and Outdoor Garden, fresh filtered water & herbal teas.
THERMAE RETREAT CUSTOM MASSAGE: Focus is on the needs of your body. It can be relaxation or Swedish and your therapist may include hot stones, essential oils or warm towels.
DEEP TISSUE – Chronic pain, stiff neck, upper & lower back pain, muscle tightness, osteoarthritis pain, fibromyalgia
Deep tissue massage is not a Swedish massage with more pressure. Techniques are used to break up scar tissue and physically break down muscle “knots” or adhesions (bands of painful, rigid tissue) that can disrupt circulation and cause pain, limited range of motion, and inflammation. At the beginning of a deep tissue massage, lighter pressure is generally applied to warm up and prepare the muscles. Your therapist may use fingertips, knuckles, hands, elbows, and forearms. You may be asked to breathe deeply as the massage therapist works on tense areas. Contraindications: pregnancy, have or have had blood clots – please check with your doctor or choose a different massage treatment
SOUL HARMONY MASSAGE with Miko Riveron, Shamanic Practitioner, LMT
You are an energetic being – This amazing experience offers Massage Therapy coinciding with Energy Work. Singing bowls, crystals, incense and chimes, salt and basalt warm stones open muscles and Chakras releasing stress and negative energy; releasing negative emotions and giving you an overall feeling of calm. Renewed, you are empowered, silent and present, open and have a feeling of clarity. 90-minute session is recommended
ORGANIC ESSENTIAL OIL MASSAGE – Relaxing & Healing
When you inhale essential oils, messages are transmitted to the limbic system and have a calming affect on your heart rate and stress level. These amazing healing oils lower blood pressure and also assist with memory, digestion, and the immune system. Essential oils are absorbed through the skin; Each essential oil has different healing properties. For example, some calm systems or attack viruses while others energize. It is a journey for both mind and body.
HOT STONE MASSAGE – Deeply relaxing and Muscle Stimulating
Heated basalt river rocks are placed on the body’s key energy points to stimulate and invigorate. Radiant heat soothes aches and tension. Increased blood flow draws out toxins, oxygenates and brings nutrients to targeted areas. This healing art form helps cleanse negativity and emanates healing power. One stroke with a Hot Stone is equal to 10 strokes with a hand. This grounding earth element of Hot Stones deeply penetrates the muscle layer.
RAINDROP THERAPY MASSAGE
This unique therapy is a rejuvenating and deeply relaxing topical application that combines the science of aromatherapy with the techniques of Vita Flex, reflexology and light stroke massage. Raindrop Therapy stimulates all of the body systems on a physical and emotional level. The relaxing application of the therapeutic-grade oils are gently dispensed like “little raindrops” up along the spine and back. The oils are worked into the skin by using soft feather-like movements and strokes. The essential oils and strokes are also applied to soles of feet and shoulders for reinforced benefits. Raindrop can not only help relieve pain and restore immediate physical well-being, but it can set in motion the healing processes that will last for weeks.
CRANIOSACRAL THERAPY (CST) by Miko Riveron, L.M.T.
Craniosacral Therapy is a light-touch approach that can create dramatic improvements in your life. It releases tensions deep in the body to relieve pain and dysfunction and improve whole-body health and performance. Few body structures have more influence over your health and well-being than your central nervous system. And few body systems have more impact on your central nervous system than the craniosacral system – the soft tissues and fluid that protect your brain and spinal cord.
Using a gentle touch – starting with about the weight of a nickel – practitioners evaluate your internal environment. They then use distinctive light-touch techniques to release any restrictions they find. By freeing the central nervous system to perform at its best, CST naturally eliminates pain and stress, strengthens your resistance to disease, and enhances your health and well-being, and because it’s so gentle, CST can be effective for all ages, from newborns to elders. A typical CST session takes place in a quiet, private setting. You remain fully clothed as you relax on a comfortable massage table.
Raindrop Therapy Massage with Craniosacral Therapy Combination Massage
This custom massage brings the best of Thermae’s most relaxing and healing therapies together in one amazing journey. Healing, relaxing and energizing.
A rejuvenating maternity massage to help relieve tension, help circulation and back pain with props and pillows for relaxed comfort. Massage is a healthy way to assist the body during pregnancy helping the mother-to-be mentally, physically and emotionally. All sessions are customized to the needs of the client and include the meditation room with Serenity Lounge, outdoor garden, fresh filtered water, cool showers and herbal teas.
Lymphatic drainage massage is a profound technique to help increase lymph flow. With an increase of lymph flow immune function is increased. Harmful substances are removed from the tissues and neutralized in the nodes. It has also been shown that an increase in lymph flow stimulates an increased production of lymphocytes- enhancing immune function. Lymphatic drainage massage is also useful when working with clients who have sports injuries. After the initial inflammatory stage has passed, lymphatic work can be applied after Sports or Neuromuscular massage has been completed. This will help to clear the tissue of debris, and help to reduce the minor edema that sometimes occurs. Beyond its application for injuries, Estheticians have been using lymph drainage massage for years to enhance the quality of the skin.
INTEGRATED MYOFASCIAL RELEASE | Stephanie Miller, BS, LMT, MMP
Myofascial release is a safe and very effective hands-on technique that involves applying gentle sustained pressure Ito the skin to detect connective tissue restrictions; in order to eliminate pain and restore motion. This indirect method involves a gentle stretch which allows the fascia to unwind itself. The gentle traction applied to the restricted fascia will result in heat and increased blood flow to the area. This allows the body’s inherent ability for self correction to return, thus eliminating pain and restoring optimum performance of the body. It aims to release myofascial (connective tissue) restrictions in the body, and to break up any restrictive scar tissue. It has also been known to relieve chronic tension, to increase range of motion, to improve posture, and restore length and flexibility to the muscles and fascia.
The pressure of this massage may be somewhat slower and more intense, and massage cream isn’t always used. During this session, your therapist will focus on releasing tension from the deeper tissue structures, breaking up adhesions and bringing balance into the body. The therapist tailors each session specifically for the individual needs of each client. Usually they will focus on a particular area of the body, which needs the most tension reduction and relief. The treatment helps to relieve stress and pain but to also help improve the performance of daily activities. Results are typically seen after the first session, but it is recommended for a series of 2-10 sessions for maximum benefits. Kinesiology tape can also be administered upon request.
Microcurrent point stimulation (MPS). This tool combines the principles of acupuncture with modern neurology, without the use of needles. It has been proven effective for a variety of conditions from trigger points, frozen shoulder, TMJ, diabetic neuropathy and even releasing scar tissue. Microcurrent Point Stimulation (MPS) Therapy is the world’s first integrative therapy developed exclusively to sympathetically DE-Regulate the autonomic nervous system and fight chronic pain.
The results are so impressive using this approach that complete or substantial relief (60-85%+) from pain often occurs within 1-3 applications. Most patients require 2-10 treatments for lasting outcomes, with some chronic patients requiring ongoing daily or bi-weekly applications. MPS protocols may be quickly individualized to any patient’s needs.
One way to think about cupping is that it is the inverse of massage. Rather than applying pressure to muscles, the suction uses pressure to pull skin, tissue and muscles upward. The purpose of cupping is to enhance circulation, help relieve pain, remove “heat” and pull out the toxins that linger in your body’s tissues. In Chinese medicine, we explain that pain is a result of stagnation. During a treatment, we bring the old stagnant blood to the surface so that new blood can flow more smoothly through the body. Cupping causes the skin to temporarily turn red, blue or purple, especially if there is an injury or energetic blockage under the area that was cupped.
Benefits from cupping therapy:
- congestion, the common cold, asthma, and allergies
- reduces cellulite
- lowers blood pressure
- assists injuries
- relieves pain
- calms inflammation
- helps with digestive issues
- helps insomnia
- helps with irritability stress, anxiety & other emotional issues
- cuts fatigue
Massage in Fort Lauderdale Florida
Couples Massages | Hot Stone Massages | Organic Essential Oil Massages | Pre-Natal Massages | Custom Massage | Cupping | Lymphatic Drainage