Frequently Asked Questions
No, you do not. All are welcome, as we see ourselves as a “retreat” for the entire community.
We recommend that you arrive at least an hour before your appointment time so you can enjoy the saunas and meditation room at your leisure. After your treatment, you are welcome to stay for as long as you’d like.
Yes, free parking is available.
Bring a bathing suit if you prefer to cover up (recommended at our Delray location, as the showers are outdoors), but most of our guests feel comfortable wearing the towels that we provide.
We provide towels, slippers, fresh water and herbal teas, and robes if you are enjoying a treatment.
The Finnish saunas in our retreats are co-ed, similar to traditional shared community saunas around the world. Typically, in our infrared saunas, you have the sauna all to yourself.
Always consult with your doctor before your visit. Please advise your retreat guide if you are pregnant, or have high blood pressure or lymphedema. Pacemakers are safe in our saunas.
Please be aware that we do use essential oils and pure resin incense; however, we never burn candles or use fake fragrances of any kind in the retreat space.
Gratuity is not included in your treatment price with the exception of a few treatment packages. Tips are always appreciated and are totally up to your discretion.
Please give a minimum 12-hour notice if you need to cancel or reschedule your treatment appointment; otherwise, 50% of the total cost of the treatment booked will be charged to the credit card that Thermae Retreat has on file at your time of booking. For two or more day retreat packages please cancel your experience within 72 hours of the day the retreat was booked or a cancellation fee of 50% of the deposit will be nonrefundable.
Yes, Thermae Retreat is an organic, vegan daily retreat. Our skincare products are organic, wildcrafted from natural ingredients (herbs, barks and botanicals) and improve your skin on a cellular level. We also use nontoxic, vegan cleaning products and filter our water for drinking and for use in treatments. We appreciate your choice to spend time at our retreat and we want to make sure that we have the highest grade products and a clean, toxin-free, relaxing environment available to you at each visit.
Take a moment to read about some of the tremendous Benefits of the Finnish and Infrared Saunas.
How Saunas Can Boost Your Mental Health: Emerging Research
Scientists Uncover Why Sauna Use is Good For Your Health
Cardiovascular and Other Health Benefits of Sauna Bathing: A Review of the Evidence
Far-Infrared Therapy for Cardiovascular, Autoimmune and Other Chronic Health Problems: A Systematic Review
Sauna Health Benefits: A Harvard Study
Crazy Health Benefits of Saunas Dr.Rhonda Patrick (Video)
Choose your location and and start your journey today.