JULY we honor the ROOT Chakra
First Chakra | Feel balanced, security and grounded
Listen to Powerful Relaxing Music to Cleanse & Balance The Root Chakra
Member Specials: 25% off | Guest Special: 10% off
Clear your ROOT Chakra with treatments and special oils and stones…
Hot Cedar Sauna and 90 Minute Massage with Hot Black Stones, Red Rose Petals and Myrrh Essential Oil, Finish with 30 Minutes in the Infrared Sauna and Relax in the Meditation Room
JULY | ROOT CHAKRA | MULADHARA | BALANCE | GROUNDED
The root chakra is literally the foundation of the chakra system, as such its health and proper functions are an absolute prerequisite for living a balanced and fulfilling life. It is known as the first chakra and is usually associated with the color red. As with the foundation of a building, this chakra anchors the higher chakras – and the human body – to the earth and the world around the individual.
The Sanskrit name for this chakra is Muladhara, a compound term formed out of the words “root” and “support”.
The Muladhara chakra governs a person’s relationship with both the basic physical necessities of life, such as food, water, and shelter and also the fundamental psychological factors required for mental health, like trust, acceptance, and comfort.
LOCATION: Root Chakra is traditionally placed at the very base of the spine. This is one of the reasons why it’s strongly associated with the digestive tract.
Balanced: security, humility, balance, grounded, safe, proper weight
Imbalanced: unclear of purpose, insecure, fear, anxiety, low self esteem, over/under weight
Chakra Color | RED
Red is the slowest within the visible spectrum in terms of wavelengths, but it’s also the most exciting color. This color pulls the retina forward so that all of your attention and energy is focused outward. This is why red is used on stop signs and stop lights. This chakra color commands attention. It points out the danger so that one can act immediately.
Red is also the color of the life force. It’s the color of blood, and it’s the first color that you come in contact with the moment you are born. Red root chakra color energy gives you concentration and clear thinking. It helps you set goals and prioritize them, and it gives support so that you can overcome your challenges.
Gems and Stones | BLACK & RED STONES
black tourmaline (ground and protect against negative energies) or obsidian (cleanse negative energies), garnet, red jasper, red calcite
Oils: myrrh | sandalwood
Infrared Sauna chromotherapy on RED: contraindications high blood pressure (use green or blue)
Herb| Tea: Sage