March we honor the The Throat Chakra
Vissudha, or throat chakra governs the anatomical regions of the thyroid, parathyroid, jaw, neck, mouth, tongue and larynx. To be open and aligned in the 5th chakra is to speak, listen and express yourself from a higher form of communication in alignment with your authentic truth.The element associated with the 5th chakra is ether or space. Chanting, singing, humming and reading aloud are wonderful ways to open the 5th chakra. Listen to the frequency of The Third Eye | Throat Chakra Meditation
The main challenge for the fifth chakra is doubt and negative thinking. When you gain and verify your knowledge through meditation and direct experience, then doubt and negativity are removed.
The “way of the Throat Chakra” is the way of inspired creativity, seeking and sharing of the truth. It is the way of standing up for what you believe, saying no when you need to, and being open and honest in what you say.
Do you dare to be creative? Do you dare to open up to a life full of infinite possibilities?
The fifth chakra is linked directly to your personal integrity and a sense of honor. As a communication center, it not only allows you to express who you are and what you stand for, but also allows you to listen deeply to another. A person with an open Visuddha chakra is a good listener, she enables another person to have the experience of being heard – one of the most profound human needs.
Throat Chakra at a glance:
Sanskrit name: Visuddha
Petals of the lotus: Sixteen
Seed sound: Ham
Vowel sound: Eee
Rights: To speak
Endocrine gland: Thyroid and Parathyroid gland
Physical association: Throat, ears, mouth, shoulders, and neck
Psychological function: Communication
Identity: Creative identity
Developmental stage: 7 -12 years
Plane: Human plane, where the dark night of soul ends
Deity: Sadasiva, Sakini
Mythological Animal: Elephant, bull, lion
Thermae’s Recommended Treatments for Aligning your Throat Chakra
Sacred Bodywork Sessions: Delray Beach | Ft. Lauderdale
Craniosacral Therapy: Delray Beach | Ft. Lauderdale
Session with Valentina Kneppers, Qunatum Healer: Delray Beach | Ft. Lauderdale
Silence in the Saunas and Meditation Room: day retreat or monthly membership
Acupuncture with Dr. Anish Durve, D.O.M.: Ft. Lauderdale
Sound Bath Sessions with Calvin and Maria: Boardman
Chakra Balancing: Delray Beach | Ft. Lauderdale
Reiki with Master Practitioners: Delray Beach | Boardman
Nourishe Organics Facial: Delray Beach | Ft. Lauderdale
Everything is made up of electromagnetic energy vibrating at different frequencies that correspond to sound, light and color. We are drawn to the colors needed to create balance in our lives, the goal in all healing. Our consciousness and emotions align with the colors we wear, home design, and often our diet. Some people dream in color, others in black and white. ROYGBIV is an acronym for the sequence of hues commonly described as making up a rainbow.
Throat Chakra is associated with the color blue.
Here is a brief list of common healing crystals and chakra stones for throat chakra healing. Listed is the name, color, type of stone, and meaning/purpose of each:
- Amazonite — Green and turquoise-green — Semi-precious — Dispels and guards against negativity while restoring emotional balance.
- Lapis lazuli — Blue — Semi-precious — Used to open, stimulate, and balance. This “stone of truth” restores your ability to communicate effectively.
- Turquoise — Blue, green-blue — Semi-precious — Used to stimulate and balance. Dispels negativity and restores confidence to speak and express one’s thoughts effectively.
- Aquamarine — Light green-blue to blue — Semi-precious — Used to cleanse and stimulate. Offers courage and promotes tolerance and compassion while dispelling fear.
BLUE | 25% off Members Celebration | Guests 10% off | Vissudha
In Honor of the 5th Chakra Members receive 25% and Thermae Guests receive 10% off Exfoliating Sea Salt Body Scrub with Blue Chamomile Essential Oil. Blue Chamomile is highly regarded for its ability to nourish and restore a healthy defense system (immune). A wonderful ingredient for healthy joint function and for use in skin care products. Promotes deep restful sleep.
All treatments in March will utilize blue chamomile or clementine essential oils and turquoise stones to assist in clearing the Throat Chakra.