‘The true value of a human being is determined by the extent to which he or she is free of the self.’ – Albert Einstein
NOVEMBER & DECEMBER 2017
Thermae Gatherings, Workshops & Ceremonies
Delray Beach | Ft. Lauderdale | Boardman, OH
Delray Beach November
11/2 | Alchemy of Sacred Sound | 7:30-9pm
Full Moon Planetary Gong Meditation ~ The Sound of the Gong carries the listener on a Journey much like the tides of the Ocean,where each wave returns and builds on the last, producing new and intricate tones.The Sound becomes so complex, so unpredictably trans-linear the human mind is unable to categorize it, enabling the Listener to learn to Listen in a completely New Way. All are welcome ~please arrive by 7:15pm and wear comfortable clothing. More information | $20/door
11/11 | Principles of Ayurvedic Nutrition: Food as Medicine | 1-4pm
You are what you eat. Ayurvedic wisdom shows how the food you eat is medicine. Learn simple dietary guidelines to follow based on your doshic body type. Understand the qualities of foods and how it affects the doshas, the basics of mindful eating, ways to build agni- the digestive fire, incompatible food combinations, and the power of a weekly fast. Please Reserve here: Save $10 by pre-registering
11/16 | Chakra Awakening: Navigating the Human Energy Body: Sacral Chakra
Thermae Retreat invites you on a Sacred Journey Into the Chakra’s. This is an ongoing series where each month, Debra Kelly, our Shamanic Practitioner will focus in depth on one Chakra, while integrating the Energy Body as a Whole. Learning to Navigate the Human Energy Body through Awareness is one of the most Powerful tools of Transformation. The energy flowing within us and around us responds to our thoughts, feelings, and emotions. CHAKRA AWAKENING! RESERVE HERE
11/2 -11/30 | The Right Weigh with Dena D | 4 Thursdays @ 6pm
This Holiday Season get ready to take control of your mindset, and your jean size. Let Dena D help you change the way you look at food. The Right Weigh Series~Pre-register here!
Once again, Thermae Retreat & Dena DeLuco are teaming up for The Right Weigh at Thermae.
Every week you’ll get:
~ Group Hypnosis ~ Relaxation ~ Accountability ~ Support
Learn How to Set Yourself Up for Success, Change Your Mindset, and Reflect Your Beauty from the Inside Out.
Join us Thursdays at 6pm. November 2nd – November 30th
11/6-11/27 | Holy Yoga with Heidi | Monday Nights 6:30-8pm
Join Heidi every Monday in November 6:30 – 8:00pm at Thermae Retreat for a gentle and restorative Yoga session.
In Holy Yoga you will be guided through a meditative and deep relaxing journey with Healing Touch and a calming blend of essential oils. An evening of stillness to rest, relax and restore while aligning the body, soul and spirit.
Please arrive 10 minutes prior
$15 per person
11/10 | Candlelight Yoga with Heidi | 7-8:30pm
Come enjoy yoga by candlelight, and bring calm and ease to your body and mind. Therapeutic yoga instructor, Heidi Suraci will lead a relaxing restorative candlelight yoga class that will leave you feeling refreshed and peaceful. This practice will be lit entirely by candlelight and is suitable for all levels – Space is limited. Wear comfortable clothing, and arrive 10 minutes before practice begins. RESERVE HERE! Space is Limited
11/15 | Save Your Soles | with Amber Landsman | 6pm
Series One of the Body Mechanix therapeutic, pain-to-performance style class. SAVE YOUR SOLES RESERVE HERE!
Foot pain is an indicator of whole-body malalignment, a predictor of immobility as we age, and a risk factor for other illnesses of the knee, hip, and lower back. This class is for any person who is seeking a primer on optimal foot and whole body alignment & looking to establish a “sole” foundation that restores health, and reduces common foot problems and related pains. Choose today to become the expert of your own body! $10 member / $15 non-member
**All Body Mechanix classes in the series of 8 will emphasize corrective alignment, posture, therapeutic core and back strengthen exercises, combined with flexibility, stability, and decompression breathing techniques.**
11/18 | Make & Take Essential Oils Workshop | with Lisa Bell | 11am-12pm
Lisa Bell is a Licensed Advanced Esthetician who specializes in applied aromatics. She will be teaching:
- The benefits of essential oils & how to use them
- The simple & effective ways to get ready for cold & flu season
- How to make and use essential oil blends at home
- Don’t miss an opportunity to take home an item with you!
11/19 | November Reiki Circle | with Reiki Masters, Elizabeth & Maria | 5pm
A chance to share your energy with other practitioners, REIKI CIRCLE RESERVE HERE Also for those interested in learning more about Reiki. All are welcome for this community event. Everyone can benefit from the restorative effects of this practice. Hosted by Reiki Masters – Elizabeth and Maria $10
11/20 | Member Mondays | Happy Hour Sauna Retreat |6-8pm
Delray Beach December
12/2 | Nourishe Organics Skincare Launch Party & Thermae Open House | 1-4pm
Nourishe Organics founder, Kristin Bauer and Thermae Retreat Delray Beach launch partnership with new products and luxurious, rejuvenating facials. Join us for an open house tour of Thermae Retreat, meet the community and enjoy lite bites, sauna retreat and treatment specials and product demonstrations. RSVP | RESERVE NOURISHE LAUNCH PARTY
First 50 to RSVP are entered to win a gift for you or a friend!
12/3 | Morning Meditation Retreat | 10:30am-12:00pm
Enjoy vegan breakfast, Meditation & Sauna Retreat | Join Gyinpriya of Breathe Meditation from 10:30am-12:00pm as she offers simple techniques to cultivate your personal practice of meditation. Fruit and fresh juices, and full sauna retreat accompany the morning meditation. $60 | Individual private session available after for an additional $15
12/9 | Ayurvedic Detox Rituals: Daily, Weekly & Seasonal practices | 1-4pm
Detox fads come and go but Ayurveda’s extensively developed system of panchakarma has been around for 5,000 years and time tested to work. Join Dr. Anisha Durve from 1-4:oopm $50 advance/ $60 door | pre-register & save $10 Ayurveda workshop Learn the importance of not only detoxification but of rejuvenation.Understand the best seasons to detox, simple and practical guidelines to follow, and which holistic techniques you can adapt into your self-care practice such as daily self-massage with herbal oils, marma therapy, nasya, etc.
AUGUST 8 | Sacred Sound Bath Full Moon Planetary Gong Ceremony
Debra Kelly, Shamanic Practitioner
Aug 12 | Ayurveda Wellness | Dr. Anisha Durve, D.O.M.
Five month workshop meeting one time per month
Aug 21 | Total Eclipse in Leo
Lauren Aronstam, Astrologer
Sept 19 | Sauna Happy Hour 6:30-8:00 pm
Shot of Fresh Juice, Sauna & Relax in Meditation Room $35
learn more and reserve here
Sept 26 | Tranquil Tuesdays 6-7:30 pm
Yoga Nidra Guided Meditation with Anisha Durve, DOM, AP $20/$25 ($25 add-on sauna) Introductory workshop, no prior experience necessary
learn more and reserve here
OCTOBER 5 | Alchemy of Sacred Sound ~ Full Moon Gong Meditation. Experience the Alchemy of Sacred Sound, please join us on this Cosmic journey, as we integrate and activate the Crystalline Light in our Energy Body, The gong has the ability to open the Chakras and Energy Channels, allowing the Body, Mind and Spirit to Transform. $20/door |7:30-9:00 pm
Link on Facebook
OCTOBER 7 | Ayurveda Workshop Series~ Discover your Dosha $50 advance/ $60 door |1-4:00 pm
Reserve in advance & save $10
OCTOBER 14 | Ayurveda Workshop Series~ Daily Wellness: Ayurvedic Lifestyle Routine $50 advance/ $60 door |1-4:00 pm
Reserve in advance & save $10
OCTOBER 16 | Happy Hour Member Mondays Enjoy Thermae in a social atmosphere. Shot of juice & full sauna retreat. Member specials on Massage & Facial. Happy Hour Saunas | Save $20
OCTOBER 19 | Chakra Awakening~ A series of 7 ~ Navigating the Human Energy Body |Debra Kelly,Shamanic Practitioner
OCTOBER 22 | Dry Brush & Sauna Event 4:30-6:00 pm
Learn the Art and Benefits of Dry Brush Therapy with Charlene Daley, Esthetician $45 (includes dry brush to take home)
read more or reserve here
Thermae Retreat Fort Lauderdale
Sept 6 | Discover Your Dosha 6-8:00 pm
Introduction to Ayurveda & Your Body Type with Anisha Durve, DOM, AP
Thermae Retreat Boardman
Sept 19 | Detox Happy Hour 6:00-8:00 pm
Detox discussion, Sauna Retreat & Chair Massage $30 (non-member)/$5 (members who bring a guest) learn more & reserve here
OCTOBER 3 | 6pm DR. KATHY LECTURE – conquering your fat phobia | Reserve with Dr. Kathy here!
OCTOBER 6 | 7:00-8:30pm CANDLELIGHT YOGA with Heidi | Reserve here!
OCTOBER 15 | 5pm REIKI CIRCLE |Reserve here!
OCTOBER 17 | 6-8pm DETOX HAPPY HOUR | Members & Non Members Reserve here!
OCTOBER 21 | 2-4pm MAKE AND TAKE ESSENTIAL OIL WORKSHOP } Reserve here!
OCTOBER 22 | 8:30 – 1 A DAY WITH DR. KATHY | Reserve with Dr. Kathy here!
OCTOBER 29th |1-2 pm POWERFUL PORES PART 2 – facial and skin care | Reserve here!