About Michelle ALVA
Love and Intimacy Coach Michelle Alva has a 28 year degree-background in physical therapy, hypnosis, NLP (neuro-linguistic programming), tantra, integrative yoga therapy, sound healing, mindfulness-based meditation, belly dance, and shamanism. She created The ALVA Method (Amplify Love Vibrate Abundance), a mindset-energy -emotional release approach, which is a process of self-discovery that integrates both modern science and ancient wisdom practices to educate and empower individuals on how to reset and calm their nervous system, heal from emotional pain in the body, and elevate one’s energy to experience major healing with minor effort. This approach is also a global movement to empower individuals on how to default to love and acceptance, instead of fear.

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AT THERMAE, SAUNA IS
LIFE.

Thermae is an entirely upleveled vision of a day retreat based on those found in The Netherlands region of northern Europe. Far from typical day spas that focus on the external, we are redefining wellness to encompass the physical, emotional, mental, and spiritual from the inside out, but that’s just the beginning of your transformation.

Quite literally, we understand what cultures across time have always known: the therapeutic power of steam and heat eliminate toxins, lower blood pressure, strengthen vascular function, eradicate oxidative stress and inflammation, boost the body’s immune response, cleanse the skin, aid in muscle recovery, assist in fat loss, and provide pain relief. In fact, the sauna experience encompasses the entire cycle of life.

The sauna house WAS the community.

This concept is core to Thermae Retreat: creating a community in and around the saunas, sharing information about the body and mind’s ability to let go, self-heal, manifest, and integrate experiences in a nurturing atmosphere.

Our customizable suite of services, when combined with our signature Thermae Experience, prepares you at the deepest levels for physical, emotional, mental and spiritual renewal. This experience was inspired by founder Kelly Doyle’s visit to Holland, where she immersed into a month-long detox retreat in nature-based Finnish saunas. Inwardly transformed, Kelly was inspired to bring this experience to the United States and share it through a unique business model.

The Thermae Experience includes these core offerings: Hot stone Finnish and infrared saunas with chromotherapy (light therapy), showers with salt bowls for personal salt scrubs, cold bucket ice water pour for contrast therapy, outdoor garden with showers, art table, and different relaxing areas, and a zen-inspired meditation room where you can continue to commune with stillness and spirit in a safe, serene environment. Our ice cold Plunge tub is available to challenge your mind and heal the body on so many levels. Ask to add it to your time with us, and memberships are also available to allow consistency.

Receptivity to Healing and Wholeness
The Thermae Experience fully prepares the body and mind to receive further healing from whatever other services you may wish to add to this main offering. Choose from a palate of additional organic and wild crafted treatments for care of your skin, face, soul, and body. Thermae Retreat takes you far beyond spa treatments. We allow you to take your treatment to the next level, by adding in energy healing, sound bathing, and ayurvedic traditions to your services and experiences. This is truly Whole Body Healing.

Your journey to balance is truly customizable. We choose to have our first conversation with you on the phone where we can help guide you towards what you need in this now moment. During this time, your guide will typically ask if you desire a relaxing, detoxing or spiritual journey, or a combination. We are here to assist you in getting exactly what you need

This is Your Retreat ‘Home’

As for our retreat space, we’d like you to think of it as your home away from home. Our beautifully appointed common areas welcome you to sit, relax and enjoy the flow of positive energy. Our retreat guides are always close at hand for anything you might need. We are here to lovingly hold you in your quest for stillness, healing, inner awakening and education about holistic wellness.

Creating Unique Spa Experiences

OUR SERVICES

Creating Unique Spa Experiences

AMAZING FEATURES

Unique sauna experiences that are not widely available elsewhere. Plus…

FREEDOM

Freedom to come in as often as you’d like.

COMMUNITY

An inclusive, conscious community with holistic health-focused practitioners and powerful energy healers

PURITY

Pure, nontoxic, high grade, vegan products that nourish the body.

 

QUALITY

Leading-edge teams of estheticians, therapists and integrative wellness practitioners.

EXPERIENCE

An inclusive, conscious community with holistic health-focused practitioners and powerful energy healers

PRICES

High-end spa services for care of your skin, face and body at affordable pricing.

RESERVE NOW

We take appointments for our locations by phone. Some say, ‘the old fashion way’, but we feel our first contact with you is important, and a call allows us to answer your questions and help guide you towards the experience you need in this moment or to assist with the gift of Thermae you want to give someone else.

954-604-7930

BETTER THAN YOUR AVERAGE

DAY SPA IN FORT LAUDERDALE